Yoga at Ladaka
Marti Jeffs offers Kripalu and Yin Yoga, Ayurvedic consultations and therapeutic massage. As an Ayurvedic Health Practitioner and experienced massage therapist, Marti has unique talent for encouraging students to explore many possibilities for greater wellness and joy. Introduction to Ayurveda, yoga retreats, cooking classes, prevention and meditation workshops are available at Yoga at Ladaka, near Frankfort. Develop radiant health in this beautiful, tranquil country setting that promotes a sense of relaxation, stillness and gratitude.
Join us for an Ayurvedic Health consultation, yoga classes or a therapeutic massage with Marti Jeffs.